True Fitness 24/7 Gym | Anytime Gym Access – No matter your fitness level, we’re here 24/7 with the equipment, classes, and support you need.

Welcome to True Fitness

From First Timers to Fighters,
We Welcome Everyone!

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Personal Training

Work one-on-one with an experienced, affordable personal trainer. who will help you customise a plan to your needs.

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24/7 Gym Access

Enjoy the flexibility of training 24/7 as we're open 365 days a year, perfect for early risers, shift workers, or anyone with a busy schedule.

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Boxing Fitness

Step into our dedicated boxing zone, fully equipped with bags, speedballs, and a floor-to-ceiling ball, a new way to build endurance.

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8+ Years Of Experience

TRUE FITNESS 24/7 Gym

Braeside’s Top-Rated Fitness Destination

True Fitness is a warehouse-style, 24/7 gym located in Braeside, Victoria. Operating for over 8 years and proudly family-owned since 2023, we’ve dedicated ourselves to providing a welcoming, results-driven environment for every member, from beginners to experienced athletes. Our ongoing upgrades to equipment and facilities reflect our commitment to helping you get the most from your training experience. We offer 24/7 access, top-tier boxing and strength equipment, expert personal trainers, and unmatched value. Whether you're looking for the best boxing gym in Braeside, expert personal trainers for weight loss, or simply want affordable gym membership deals, True Fitness is the answer.

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Since 2011, Operating
in Braeside, Victoria

Why Choose True Fitness?

At True Fitness, we have four experienced personal trainers available to support your training and help you stay on track with your goals.

Whether you're after help with technique, building a plan, or just need that extra push, our PTs offer a range of styles and approaches to suit different needs and fitness levels.

If you're interested in personal training or want to find out more, get in touch or ask at the front desk, we’re happy to connect you with the right trainer for you.

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Quote About

Customers Experience

Katy Garratt

Client

Fantastic gym, staffed by passionate people who know their stuff and care for the clientele. Equipment is either new or in tiptop condition. VERY clean, including toilets. Nice touches such as deodorant, moisturiser, even hair ties, Q tips and tampons for the ladies. One of the rare gyms I would consider showering at. Dozens of large real plants purify the air and provide a lush ambiance and welcoming vibe. Absolutely love this place 👍

Janine Sednaoui

Client

Has to be my favourite gym.. been to a few over the years. Darren and the team are amazing , the gym is always clean , the members are friendly … also continuous upgrades on equipment. Overall great vibes for men and women.

Directors Cut Studios

Client

Great gym in a great location with well maintained equipment. Staff are always friendly and the gym and change rooms are always clean. What more do you need really? Highly recommended.

ELEVATOR AOAL

Client

Best Gym I have ever had the pleasure of going to, been going here for the past 3 months and it always has been clean, the staff are all really friendly. Thanks to True Fitness Ive lost 12kg since joining. Thankyou so much!

Jesse Royle

Client

Probably the best gym I've been to in terms of all round equipment and machines. All the cardio equipment you need, weight machines, sauna etc. And with a fair price to pay. Darren is very accommodating and makes you feel at home. I could not have chosen a better place. Very happy.

Michael Cheung

Client

The best gym in the area by far. The new owners are such open and friendly people that you can tell really care about the community and us members. Even direct feedback about aging equipment was heard and now it feels like every other day something is being upgraded or refreshed. Love this place, highly recommend!

Maria

Client

Your gym has such an inviting atmosphere! The cleanliness, well-maintained equipment, and the positive energy of the staff and members really make it a standout place to work out. It’s clear that a lot of thought and care goes into creating an environment where everyone feels motivated and supported. Great job 👍

kieran mcmahon

Client

I joined this gym roughly a year ago and I couldn't be happier with my decision. Not only are the facilities top-notch, but the staff here are absolutely incredible. It's great to walk into a gym where you feel welcomed! Highly recommend this place to anyone who is in the area.