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Blog – Latest Posts

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WHAT DOES “EATING HEALTHY” MEAN ?

Jul182016admin

WHAT DOES “EATING HEALTHY” MEAN ? With more than 25 mainstream diets, and thousands of other diets on the market, the question is; “What does eating healthy mean ?” Firstly…

Members Exercise and Nutrition Plan.

Jul182016admin

Here is a great guide to assist our members with an Exercise and Nutrition Plan. download here: http://www.truefitness.com.au/pdf/tfplan.pdf

True Fitness Class Schedule

Jul182016admin

Group Class Schedule and bookings here for all members:https://v1.bookwhen.com/truefitnessbraeside We also have the class schedule on the TV above the front counter for members at the gym now. All classes…

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Every New member receives a free training and nutrition programme where you will learn a variety of training regiments and diet plans.

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2 Tarnard Drive, Braeside, CNR of Boundary Rd and Tarnard Drive Melbourne, Vic 3195
1300 829 396
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